Alasdair Rae 1500m row
1,500m
Meters
5:49.1
Time
1:56.3
Pace
101
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 109 |
December 31, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.1 | 1,500m | 1:56.3 | 222 | 1064 | 24 |
| 1:12.0 | 300m | 2:00.0 | 203 | 997 | 23 |
| 1:12.0 | 600m | 2:00.0 | 203 | 997 | 22 |
| 1:03.0 | 900m | 1:45.0 | 302 | 1340 | 30 |
| 1:14.1 | 1,200m | 2:03.5 | 186 | 939 | 21 |
| 1:08.1 | 1,500m | 1:53.5 | 239 | 1123 | 26 |
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Workout Graph
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Mixed 1,500 with fast 300