Alasdair Rae 12:36 row
3,010m
Meters
12:36.1
Time
2:05.5
Pace
190
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 107 |
January 14, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.1 | 3,010m | 2:05.5 | 177 | 907 | 20 | 145 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 129 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 152 |
| 12:36.0 | 643m | 2:01.3 | 196 | 974 | 20 | 154 |
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