Alasdair Rae 2000m row
2,000m
Meters
7:26.2
Time
1:51.5
Pace
152
Calories
175
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
| Drag Factor | 115 |
January 14, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.2 | 2,000m | 1:51.5 | 252 | 1167 | 27 | 175 |
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 28 | 169 |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 27 | 176 |
| 1:45.2 | 1,500m | 1:45.2 | 301 | 1334 | 27 | 179 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 24 | 178 |
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Sub 7 2k attempt but blew up in last 400. Good effort but lacking fitness still.