Alasdair Rae 10000m row
10,000m
Meters
42:17.5
Time
2:06.8
Pace
625
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 108 |
January 18, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.5 | 10,000m | 2:06.8 | 171 | 889 | 20 | 138 |
| 8:26.3 | 2,000m | 2:06.5 | 173 | 893 | 21 | 136 |
| 8:28.3 | 4,000m | 2:07.0 | 171 | 887 | 20 | 136 |
| 8:28.4 | 6,000m | 2:07.1 | 170 | 886 | 20 | 138 |
| 8:30.5 | 8,000m | 2:07.6 | 168 | 879 | 20 | 142 |
| 8:23.8 | 10,000m | 2:05.9 | 175 | 902 | 21 | 139 |
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Workout Graph
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UT2 SS, sensible. A bit close to food, like yesterday.