Alasdair Rae 2000m row
2,000m
Meters
8:44.2
Time
2:11.0
Pace
120
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 171 |
| Drag Factor | 87 |
January 22, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 20 | 148 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 20 | 147 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 20 | 148 |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 20 | 151 |
| 2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 19 | 148 |
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2k cooldown