Alasdair Rae 1000m row
1,000m
Meters
4:29.4
Time
2:14.7
Pace
55
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 96 |
January 24, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 19 | 144 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 20 | 136 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 19 | 142 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 18 | 146 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 19 | 149 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 18 | 150 |
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