Alasdair Rae 10000m row
10,000m
Meters
42:24.4
Time
2:07.2
Pace
622
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 97 |
January 26, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.4 | 10,000m | 2:07.2 | 170 | 885 | 20 | 140 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 20 | 136 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 20 | 141 |
| 8:25.6 | 6,000m | 2:06.4 | 173 | 896 | 20 | 141 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 19 | 143 |
| 8:35.4 | 10,000m | 2:08.8 | 164 | 863 | 19 | 141 |
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Workout Graph
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SS UT2, sensible 10k