Alasdair Rae 1x500m/1:00r row
500m
Meters
1:40.5
Time
1:40.5
Pace
41
Calories
175
Heart Rate
Rest Distance | 17m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 517m |
Overall Time | 2:40.5 |
Average Watts | 345 |
---|---|
Calories Per Hour | 1486 |
Stroke Rate | 33 |
Stroke Count | 56 |
Drag Factor | 116 |
January 28, 2020 13:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:40.5 | 500m | 1:40.5 | 345 | 1486 | 33 | 175 |
1:40.5 | 500m | 1:40.5 | 345 | 1486 | 33 | 175 |
r17m |
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