Alasdair Rae 1x500m/1:00r row

500m

Meters

1:40.5

Time

1:40.5

Pace

41

Calories

175

Heart Rate

Rest Distance17m
Rest Time1:00.0
Overall Distance517m
Overall Time2:40.5
Average Watts345
Calories Per Hour1486
Stroke Rate33
Stroke Count56
Drag Factor116

January 28, 2020 13:15:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Fast 500 single

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:40.5 500m 1:40.5 345 1486 33 175
1:40.5 500m 1:40.5 345 1486 33 175
r17m

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Workout Graph

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