Alasdair Rae 23:13 row
5,249m
Meters
23:13.2
Time
2:12.7
Pace
322
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 99 |
February 01, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.2 | 5,249m | 2:12.7 | 150 | 815 | 20 | 133 |
| 12:00.0 | 2,763m | 2:10.2 | 158 | 844 | 20 | 133 |
| 23:13.0 | 2,487m | 2:15.3 | 141 | 786 | 19 | 133 |
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Workout Graph
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Workout cut short because had to pick up Isaac early