Alasdair Rae 7:33 row
1,518m
Meters
7:33.8
Time
2:29.4
Pace
84
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 72 |
February 09, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.8 | 1,518m | 2:29.4 | 105 | 660 | 21 | 113 |
| 4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 21 | 117 |
| 7:21.2 | 518m | 2:22.0 | 122 | 719 | 20 | 108 |
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Workout Graph
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Very slow test of back