Alasdair Rae 2000m row
2,000m
Meters
9:05.3
Time
2:16.3
Pace
115
Calories
79
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 73 |
February 10, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 21 | 79 |
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 21 | 110 |
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 21 | |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 20 | 74 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 21 | 132 |
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Workout Graph
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Low DF, slow 2k