Alasdair Rae 1000m row
1,000m
Meters
4:18.5
Time
2:09.2
Pace
60
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 80 |
February 10, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 20 | 137 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 23 | 134 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 20 | 144 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 21 | 141 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 20 | 139 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 18 | 131 |
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