Alasdair Rae 1000m row
1,000m
Meters
4:34.2
Time
2:17.1
Pace
55
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 98 |
February 16, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 19 | 153 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 20 | 149 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 19 | 154 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 18 | 156 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 19 | 154 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 18 | 154 |
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