Alasdair Rae 2x500m/1:00r row
1,000m
Meters
3:52.2
Time
1:56.1
Pace
68
Calories
158
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 5:52.2 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 112 |
February 18, 2020 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 24 | 158 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 24 | 159 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 24 | 156 |
| r39m |
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