Alasdair Rae 2000m row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
116
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 84 |
February 18, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 19 | 143 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 20 | 142 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 19 | 145 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 18 | 146 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 19 | 142 |
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Slow 2k. A good session overall.