Alasdair Rae 10000m row
10,000m
Meters
44:14.4
Time
2:12.7
Pace
599
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 829 |
| Drag Factor | 96 |
February 25, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.4 | 10,000m | 2:12.7 | 150 | 815 | 19 | 139 |
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 19 | 137 |
| 8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 19 | 137 |
| 8:48.4 | 6,000m | 2:12.1 | 152 | 822 | 19 | 139 |
| 8:53.0 | 8,000m | 2:13.2 | 148 | 809 | 19 | 141 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 18 | 142 |
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SS 10k