Alasdair Rae 2:07 row

517m

Meters

2:07.2

Time

2:03.0

Pace

33

Calories

145

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate21
Stroke Count45
Drag Factor115

March 02, 2020 14:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm up higher DF

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.2 517m 2:03.0 188 947 21 145
2:07.0 517m 2:02.8 189 950 21 145

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Workout Graph

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