Alasdair Rae 10:32 row

2,526m

Meters

10:32.2

Time

2:05.1

Pace

159

Calories

145

Heart Rate

Average Watts179
Calories Per Hour914
Stroke Rate20
Stroke Count217
Drag Factor102

March 02, 2020 14:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
10:32.2 2,526m 2:05.1 179 914 20 145
5:00.0 1,200m 2:05.0 179 916 21 147
10:00.0 1,200m 2:05.0 179 916 20 146
10:32.0 126m 2:06.9 171 888 19 142

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Workout Graph

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