Alasdair Rae 2:16 row
518m
Meters
2:16.7
Time
2:11.9
Pace
31
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 105 |
March 02, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.7 | 518m | 2:11.9 | 152 | 824 | 20 | 145 |
| 2:16.0 | 518m | 2:11.2 | 155 | 832 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down