Alasdair Rae 0:53 row
238m
Meters
0:53.5
Time
1:52.3
Pace
20
Calories
162
Heart Rate
Average Watts | 247 |
---|---|
Calories Per Hour | 1148 |
Stroke Rate | 35 |
Stroke Count | 30 |
Drag Factor | 127 |
March 08, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:53.5 | 238m | 1:52.3 | 247 | 1148 | 35 | 162 |
0:18.9 | 100m | 1:34.5 | 415 | 1727 | 48 | 149 |
0:37.0 | 100m | 1:30.5 | 472 | 1925 | 43 | 167 |
0:46.0 | 38m | 1:58.4 | 211 | 1025 | 13 | 171 |
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Workout Graph
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Fast 500 attempt, really rubbish.