Alasdair Rae 0:53 row

238m

Meters

0:53.5

Time

1:52.3

Pace

20

Calories

162

Heart Rate

Average Watts247
Calories Per Hour1148
Stroke Rate35
Stroke Count30
Drag Factor127

March 08, 2020 14:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Fast 500 attempt, really rubbish.

Splits

Time Meters Pace Watts Cal/Hr S/M
0:53.5 238m 1:52.3 247 1148 35 162
0:18.9 100m 1:34.5 415 1727 48 149
0:37.0 100m 1:30.5 472 1925 43 167
0:46.0 38m 1:58.4 211 1025 13 171

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Workout Graph

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