Alasdair Rae 13:22 row
3,032m
Meters
13:22.9
Time
2:12.4
Pace
181
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 259 |
| Drag Factor | 107 |
March 08, 2020 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.9 | 3,032m | 2:12.4 | 151 | 818 | 19 | 139 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 138 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 150 |
| 13:22.0 | 752m | 2:14.3 | 144 | 797 | 18 | 129 |
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