Alasdair Rae 10000m row
10,000
Meters
42:50.3
Time
2:08.5
Pace
617
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 821 |
| Drag Factor | 107 |
March 10, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:50.3 | 10,000 | 2:08.5 | 165 | 864 | 617 | 19 | 139 |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 870 | 124 | 20 | 137 |
| 8:33.8 | 4,000 | 2:08.4 | 165 | 861 | 123 | 19 | 139 |
| 8:36.1 | 6,000 | 2:09.0 | 163 | 857 | 123 | 19 | 137 |
| 8:31.7 | 8,000 | 2:07.9 | 167 | 872 | 124 | 19 | 143 |
| 8:35.7 | 10,000 | 2:08.9 | 163 | 858 | 123 | 19 | 141 |
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UT2 10k