Alasdair Rae 10000m row
10,000m
Meters
43:03.3
Time
2:09.1
Pace
615
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 101 |
March 12, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.3 | 10,000m | 2:09.1 | 162 | 858 | 20 | 140 |
| 8:40.6 | 2,000m | 2:10.1 | 159 | 846 | 20 | 136 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 20 | 140 |
| 8:36.4 | 6,000m | 2:09.1 | 163 | 859 | 20 | 138 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 20 | 142 |
| 8:32.3 | 10,000m | 2:08.0 | 167 | 873 | 20 | 145 |
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Sensible SS 10k