Alasdair Rae 10000m row
10,000m
Meters
41:24.8
Time
2:04.2
Pace
640
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 107 |
March 20, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.8 | 10,000m | 2:04.2 | 183 | 928 | 20 | 146 |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 21 | 139 |
| 8:10.0 | 4,000m | 2:02.5 | 190 | 955 | 20 | 145 |
| 8:09.9 | 6,000m | 2:02.4 | 191 | 955 | 20 | 149 |
| 8:16.7 | 8,000m | 2:04.1 | 183 | 929 | 20 | 153 |
| 8:32.3 | 10,000m | 2:08.0 | 167 | 873 | 19 | 147 |
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Workout Graph
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Sensible 10k SS