Alasdair Rae 30:00 row
7,093m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 111 |
March 21, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,093m | 2:06.8 | 171 | 889 | 20 | 127 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 | 82 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 20 | 135 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 | 137 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 20 | 142 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Sensible SS