Alasdair Rae 1000m row
1,000
Meters
3:27.3
Time
1:43.6
Pace
76
Calories
172
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 123 |
March 21, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:27.3 | 1,000 | 1:43.6 | 314 | 1319 | 76 | 31 | 172 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1301 | 15 | 33 | 159 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1307 | 15 | 32 | 172 |
| 0:41.6 | 600 | 1:44.0 | 311 | 1298 | 15 | 30 | 176 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1294 | 15 | 29 | 178 |
| 0:41.1 | 1,000 | 1:42.7 | 323 | 1401 | 16 | 31 | 179 |
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Workout Graph
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