Alasdair Rae 1000m row
1,000m
Meters
3:27.3
Time
1:43.6
Pace
76
Calories
172
Heart Rate
Average Watts | 314 |
---|---|
Calories Per Hour | 1381 |
Stroke Rate | 31 |
Stroke Count | 107 |
Drag Factor | 123 |
March 21, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:27.3 | 1,000m | 1:43.6 | 314 | 1381 | 31 | 172 |
0:41.5 | 200m | 1:43.7 | 313 | 1378 | 33 | 159 |
0:41.3 | 400m | 1:43.2 | 318 | 1394 | 32 | 172 |
0:41.6 | 600m | 1:44.0 | 311 | 1370 | 30 | 176 |
0:41.7 | 800m | 1:44.2 | 309 | 1363 | 29 | 178 |
0:41.1 | 1,000m | 1:42.7 | 323 | 1410 | 31 | 179 |
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Workout Graph
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Fast 1k, higher DF