Alasdair Rae 1000m row
1,000m
Meters
4:25.7
Time
2:12.8
Pace
59
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 112 |
March 21, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 19 | 135 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 20 | 128 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 19 | 130 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 18 | 137 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 19 | 139 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 18 | 141 |
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