Alasdair Rae 10000m row
10,000m
Meters
43:19.9
Time
2:09.9
Pace
610
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 822 |
| Drag Factor | 102 |
March 24, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.9 | 10,000m | 2:09.9 | 159 | 848 | 19 | 131 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 19 | 128 |
| 8:39.5 | 4,000m | 2:09.8 | 160 | 849 | 19 | 131 |
| 8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 19 | 132 |
| 8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 19 | 132 |
| 8:40.8 | 10,000m | 2:10.2 | 159 | 845 | 19 | 133 |
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Slow SS UT2