Alasdair Rae 10000m row
10,000m
Meters
43:20.1
Time
2:10.0
Pace
610
Calories
134
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 19 |
Stroke Count | 837 |
Drag Factor | 98 |
March 28, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:20.1 | 10,000m | 2:10.0 | 159 | 848 | 19 | 134 |
8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 20 | 132 |
8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 19 | 131 |
8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 19 | 135 |
8:39.8 | 8,000m | 2:09.9 | 159 | 848 | 19 | 140 |
8:40.3 | 10,000m | 2:10.0 | 159 | 847 | 19 | 135 |
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SS 10k, UT2