Alasdair Rae 2000m row
2,000m
Meters
8:53.6
Time
2:13.4
Pace
117
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 91 |
April 05, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 20 | 145 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 21 | 144 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 20 | 149 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 19 | 145 |
| 2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 19 | 144 |
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Workout Graph
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Cool down, good week. Fitness improving.