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Alasdair Rae 1:10:07 row

16,073

Meters

1:10:07.6

Time

2:10.8

Pace

971

Calories

130

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate19
Stroke Count1368
Drag Factor98

April 07, 2020 16:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Long SS, sensible.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:07.6 16,073 2:10.8 156 837 971 19 130
5:00.0 1,152 2:10.2 159 845 70 20 125
10:00.0 1,149 2:10.5 157 841 70 20 128
15:00.0 1,153 2:10.0 159 847 70 20 130
20:00.0 1,149 2:10.5 157 841 70 19 131
25:00.0 1,146 2:10.8 156 837 69 19 128
30:00.0 1,145 2:11.0 156 835 69 19 128
35:00.0 1,144 2:11.1 155 834 69 19 127
40:00.0 1,150 2:10.4 158 842 70 20 133
45:00.0 1,138 2:11.8 153 825 68 19 130
50:00.0 1,146 2:10.8 156 837 69 20 130
55:00.0 1,143 2:11.2 155 832 69 19 132
1:00:00.0 1,146 2:10.8 156 837 69 19 128
1:05:00.0 1,143 2:11.2 155 832 69 20 130
1:10:00.0 1,146 2:10.8 156 837 69 20 134
1:10:07.0 25 2:20.0 128 738 1 8 133

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Workout Graph

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