Alasdair Rae 10000m row
10,000m
Meters
42:18.7
Time
2:06.9
Pace
625
Calories
134
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 20 |
Stroke Count | 830 |
Drag Factor | 114 |
April 12, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:18.7 | 10,000m | 2:06.9 | 171 | 888 | 20 | 134 |
8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 20 | 136 |
8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 19 | 128 |
8:29.2 | 6,000m | 2:07.3 | 170 | 883 | 19 | 132 |
8:27.5 | 8,000m | 2:06.8 | 171 | 889 | 20 | 134 |
8:25.1 | 10,000m | 2:06.2 | 174 | 898 | 20 | 140 |
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Workout Graph
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Sensible SS, just getting the metres in. Tired this week.