Alasdair Rae 1000m row
1,000m
Meters
4:32.5
Time
2:16.2
Pace
55
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 94 |
April 15, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 19 | 137 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 19 | 134 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 19 | 140 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 19 | 137 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 18 | 139 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 19 | 137 |
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