Alasdair Rae 42:47 row
10,009m
Meters
42:47.1
Time
2:08.2
Pace
626
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 102 |
April 17, 2020 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.1 | 10,009m | 2:08.2 | 166 | 871 | 20 | 143 |
| 12:00.0 | 2,845m | 2:06.5 | 173 | 894 | 20 | 137 |
| 24:00.0 | 2,875m | 2:05.2 | 178 | 913 | 20 | 141 |
| 36:00.0 | 2,819m | 2:07.7 | 168 | 878 | 19 | 144 |
| 42:47.0 | 1,470m | 2:18.4 | 132 | 754 | 19 | 148 |
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Workout Graph
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Was planning an easy hour but no gas in the tank today so cut short at 10k.