Alasdair Rae 2000m row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
116
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 73 |
April 18, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 20 | 125 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 20 | 123 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 20 | 127 |
| 2:15.1 | 1,500m | 2:15.1 | 142 | 788 | 19 | 128 |
| 2:15.4 | 2,000m | 2:15.4 | 141 | 785 | 19 | 125 |
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Workout Graph
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Slow 2k, lowest DF.