Alasdair Rae 1000m row
1,000m
Meters
3:23.0
Time
1:41.5
Pace
80
Calories
173
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 116 |
April 19, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.0 | 1,000m | 1:41.5 | 335 | 1451 | 30 | 173 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 34 | 158 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 29 | 171 |
| 0:40.9 | 600m | 1:42.2 | 327 | 1426 | 28 | 177 |
| 0:40.8 | 800m | 1:42.0 | 330 | 1435 | 29 | 181 |
| 0:39.5 | 1,000m | 1:38.7 | 363 | 1550 | 30 | 182 |
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Workout Graph
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Fast 1k, faster than 2k PB just to salvage something.