Alasdair Rae 15:00 row
3,519m
Meters
15:00.0
Time
2:07.8
Pace
217
Calories
119
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 119 |
April 20, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,519m | 2:07.8 | 167 | 876 | 20 | 119 |
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 20 | 102 |
| 6:00.0 | 701m | 2:08.3 | 165 | 869 | 20 | 96 |
| 9:00.0 | 715m | 2:05.8 | 175 | 903 | 20 | 134 |
| 12:00.0 | 713m | 2:06.2 | 174 | 898 | 20 | 132 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 20 | 131 |
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