Alasdair Rae 2:46 row
785m
Meters
2:46.5
Time
1:46.0
Pace
66
Calories
170
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 31 |
| Stroke Count | 81 |
| Drag Factor | 119 |
April 20, 2020 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.5 | 785m | 1:46.0 | 293 | 1309 | 31 | 170 |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 35 | 152 |
| 1:18.5 | 200m | 1:38.0 | 372 | 1579 | 32 | 173 |
| 1:57.5 | 200m | 1:37.5 | 378 | 1599 | 31 | 176 |
| 2:35.3 | 185m | 1:42.1 | 328 | 1429 | 27 | 178 |
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Workout Graph
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Failed 1k but wasn’t maxed out. Should have finished with PB.