Alasdair Rae 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
55
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 95 |
April 24, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 19 | 129 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 20 | 127 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 18 | 130 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 18 | 132 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 18 | 130 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 19 | 129 |
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