Alasdair Rae 2:45 row
769m
Meters
2:45.5
Time
1:47.6
Pace
61
Calories
169
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 31 |
| Stroke Count | 83 |
| Drag Factor | 113 |
April 26, 2020 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.5 | 769m | 1:47.6 | 281 | 1266 | 31 | 169 |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 33 | 168 |
| 2:39.4 | 269m | 1:45.7 | 296 | 1318 | 28 | 170 |
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Last roll of the dice. Feeling very tired but this was actually much easier to pull this pace with slightly shorter strokes.