Alasdair Rae 10000m row
10,000
Meters
42:29.8
Time
2:07.4
Pace
622
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 843 |
| Drag Factor | 113 |
May 01, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:29.8 | 10,000 | 2:07.4 | 169 | 878 | 622 | 20 | 144 |
| 8:39.3 | 2,000 | 2:09.8 | 160 | 845 | 122 | 20 | 131 |
| 8:33.9 | 4,000 | 2:08.4 | 165 | 861 | 123 | 20 | 136 |
| 8:32.7 | 6,000 | 2:08.1 | 166 | 870 | 124 | 19 | 140 |
| 8:38.9 | 8,000 | 2:09.7 | 160 | 846 | 122 | 19 | 138 |
| 8:05.0 | 10,000 | 2:01.2 | 196 | 972 | 131 | 21 | 177 |
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Workout Graph
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