Alasdair Rae 1000m row
1,000m
Meters
4:30.0
Time
2:15.0
Pace
56
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 113 |
May 14, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 19 | 139 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 20 | 134 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 19 | 140 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 19 | 140 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 18 | 142 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 19 | 142 |
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