Alasdair Rae 5000m row
5,000m
Meters
22:01.4
Time
2:12.1
Pace
300
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 107 |
June 07, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.4 | 5,000m | 2:12.1 | 152 | 822 | 19 | 127 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 20 | 123 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 19 | 133 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 18 | 124 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 18 | 128 |
| 4:22.9 | 5,000m | 2:11.4 | 154 | 830 | 18 | 127 |
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Workout Graph
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