Alasdair Rae 2000m row
2,000m
Meters
7:08.4
Time
1:47.1
Pace
150
Calories
177
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 29 |
| Stroke Count | 207 |
| Drag Factor | 109 |
June 18, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.4 | 2,000m | 1:47.1 | 285 | 1280 | 29 | 177 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 31 | 171 |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 28 | 178 |
| 1:45.8 | 1,500m | 1:45.8 | 296 | 1317 | 28 | 181 |
| 1:50.6 | 2,000m | 1:50.6 | 259 | 1190 | 29 | 181 |
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Workout Graph
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Oops. Was planning sub7 based on plan of 1:46.0 until 500 but blew up in last 500. This was just a spur of the moment thing but didn’t HD and pulled out a 7:08 so could be worse.