Alasdair Rae 21:43 row
5,035m
Meters
21:43.2
Time
2:09.4
Pace
308
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 111 |
June 20, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.2 | 5,035m | 2:09.4 | 161 | 855 | 20 | 133 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 125 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 136 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 135 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 131 |
| 21:43.0 | 404m | 2:07.4 | 169 | 881 | 19 | 140 |
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Workout Graph
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Just making up the metres, part 1