Alasdair Rae 10000m row
10,000m
Meters
41:37.0
Time
2:04.8
Pace
636
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 110 |
June 21, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.0 | 10,000m | 2:04.8 | 180 | 918 | 20 | 142 |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 21 | 138 |
| 8:16.0 | 4,000m | 2:04.0 | 184 | 931 | 20 | 141 |
| 8:19.4 | 6,000m | 2:04.8 | 180 | 918 | 20 | 142 |
| 8:21.2 | 8,000m | 2:05.3 | 178 | 912 | 20 | 146 |
| 8:23.3 | 10,000m | 2:05.8 | 176 | 904 | 20 | 147 |
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Workout Graph
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SS 10k, at UT2, although felt very tired. Thought about stopping.