Alasdair Rae 1:00:00 row
14,001m
Meters
1:00:00.0
Time
2:08.5
Pace
864
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 112 |
June 24, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,001m | 2:08.5 | 165 | 866 | 19 | 135 |
| 12:00.0 | 2,771m | 2:09.9 | 160 | 849 | 20 | 129 |
| 24:00.0 | 2,807m | 2:08.2 | 166 | 871 | 20 | 118 |
| 36:00.0 | 2,808m | 2:08.2 | 166 | 871 | 19 | 144 |
| 48:00.0 | 2,772m | 2:09.8 | 160 | 849 | 19 | 137 |
| 1:00:00.0 | 2,843m | 2:06.6 | 172 | 893 | 19 | 151 |
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This was really, really boring but don’t usually struggle with that. Thought about quitting a few times but pushed on through. 19c so much warmer than usual.