Alasdair Rae 8000m row
8,000m
Meters
34:24.1
Time
2:09.0
Pace
492
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 678 |
| Drag Factor | 110 |
June 26, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:24.1 | 8,000m | 2:09.0 | 163 | 861 | 20 | 136 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 20 | 136 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 20 | 131 |
| 8:34.3 | 6,000m | 2:08.5 | 165 | 866 | 20 | 137 |
| 8:36.4 | 8,000m | 2:09.1 | 163 | 859 | 19 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SS metres before 2k tomorrow. Still very hot. 19c in cellar. 27c outside.