Alasdair Rae 2000m row
2,000m
Meters
9:06.1
Time
2:16.5
Pace
115
Calories
126
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 19 |
Stroke Count | 174 |
Drag Factor | 111 |
June 27, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 19 | 126 |
2:21.7 | 500m | 2:21.7 | 123 | 723 | 19 | 130 |
2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 19 | 127 |
2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 19 | 121 |
2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 19 | 128 |
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Workout Graph
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Easy warm up for the 2k later