Alasdair Rae 2000m row

2,000m

Meters

9:01.9

Time

2:15.4

Pace

116

Calories

Average Watts141
Calories Per Hour784
Stroke Rate20
Stroke Count175
Drag Factor110

July 10, 2020 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
9:01.9 2,000m 2:15.4 141 784 20
2:20.4 500m 2:20.4 126 735 20
2:15.5 1,000m 2:15.5 141 784 20
2:14.5 1,500m 2:14.5 144 795 19
2:11.5 2,000m 2:11.5 154 829 19

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Workout Graph

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